Identify & Release patterns that no longer serve you.
Build healthy habits while you deepen your awareness and connection to your mind and body.
Engage in a supported cleansing program (Farmacopia spring cleanse) that will support & benefit your digestion and detoxification systems, and clarity of mind.
This course spans the five Thursday evenings in May.
May 3rd, 10th, 17th, 24th, and 31st
Om Shala Yoga Studio 6:00 -8:30 PM
$275 Mail check to Shifting Gears Nutrition PO Box 21 Bayside, CA 95524
(Credit card orders cost $285 to cover the surcharge~Thank you for understanding. If you'd like to pay by credit or debit card click here).
Optional (but delicious and helpful) high quality herbs and supplements from Farmacopia in Santa Rosa $190. You can purchase straight through Farmacopia or wait to do bulk order with our group.
Hope you can join us!